Name: Italian Marinade
Prep time: 5 min
Yield: 2 Servings
Ingredients: 1/2 cup extra virgin olive oil; 1/4 cup red wine vinegar; 1 , large lemon - juiced; 1 teaspoon dried basil; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 2 cloves garlic - minced; 1/2 teaspoon red pepper flakes - to taste; 1 teaspoon sea salt

Recipe Meal Plan

Servings

Cooking Time

Prep: 5 min
Total: 5 min

Nutrition Facts

Nutrition facts will vary from dish to dish and ingredient to ingredient. These values are provided to give a general idea and should not be used if you have special dietary restrctions.

Calories	167	8%
Total Fat	17.8 g	23%
Saturated Fat	2.4 g	12%
Polyunsaturated Fat	1.8 g
Monounsaturated Fat	13 g
Cholesterol	0 mg	0%
Sodium	2 mg	0%
Carbohydrates	2 g	1%
Dietary Fiber	0.6 g	2%
Total Sugar	0.4 g	1%
Protein	0.2 g	0%